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hgc shot
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191.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1505 kcal
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Fat: 49.73g | Prot: 92.92g | Carb: 174.96g.
Breakfast: granola crisps yogi. Lunch: Naked Chicken Taco Salad (No Dressing). Dinner: Dry Italian Salame, Reduced Fat Medium Cheddar Cheese, feta & roasted red pepper crackers. Snacks/Other: Chips Ahoy Thin Crisps, Berries, Grape Tomatoes. more...
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gaining 14.0 lb a week
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