kuwa2004's Journal, 26 December 2012

130.1 lb Lost so far: 23.1 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1664 kcal

Fat: 101.73g | Prot: 78.43g | Carb: 79.90g.   Lunch: 明太子チーズフランス, ホットドッグ. Dinner: 牛ひき肉（ハンバーグ、約23％脂肪、冷凍パティ）, スーパードライ. more...

1882 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...