Weigh In record (no journal entry) for 03 June 2019
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117.7 lb
Lost so far: 11.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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1206 kcal
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Fat: 27.28g | Prot: 105.91g | Carb: 135.06g.
Lunch: 브로콜리, 필드 데이 토마토페이스트, Organic Valley 기버터, 코스트코 수지스 그릴드 닭가슴살, 마늘, 가지, 애호박, 양파, 하인즈 빈즈. more...
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gaining 1.0 lb a week
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괜찮아 암것도@아냐's weight history
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