larjw91's Journal, 27 July 2010

Sooooo I didn't gain 5 pounds, I gained 1. :( Roody says it's not that bad, but it is. Humph.
130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 July 2010:
2602 kcal Fat: 100.46g | Prot: 113.36g | Carb: 314.24g.   Breakfast: fried egg, large grade a egg, i can't believe it's not butter, non-fat white singles, American Cheese, Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Green Tea, Grade A Fat Free Milk, Whole Wheat Bread. Lunch: Vanilla Chocolate Milkshake, South Pacific Squeeze Smoothie, Fried Chicken Tenders. Dinner: Red Kidney Beans (with Salt, Cooked, Boiled), parboiled rice, diet v-8 splash, marinated chicken breast, fish, green banana, tropicana no pulp orange juice. more...
1694 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 minutes, Desk Work - 8 hours, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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