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sigh. strength training is hard. seems everything is hard now for my weight and my shape.im tired as you know whar...but ive lost 3 pounds!
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2010:
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1889 kcal
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Fat: 65.99g | Prot: 74.96g | Carb: 262.81g.
Breakfast: Sweet Buttercream Coffee Creamer, Coffee, Blueberries, Extra Lean Turkey Bacon. Lunch: vegetable soup healthy, Watermelon Slush (Small), tater tots, sonic corn dog. Dinner: diet snapple peach tea, classico, ground beef, lima beans. Snacks/Other: honey wheat bread , Honey Roasted Creamy Peanut Butter. more...
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3674 kcal
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Activities & Exercise:
Sitting - 2 hours, Conditioning exercise (health club) - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 11 hours and 30 minutes. more...
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losing 7.0 lb a week
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 Comments
I hear ya girl, it IS hard. If I can haul my 300 lb arse outta bed each morning to do it, you sure can too! I guarantee you, it WILL get easier, & it won't even take a long time to GET easier. Hang in there...Congrats on the 3 lbs, your efforts are paying off!!!
27 Jul 10 by member: kstubblefield
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