Weigh In record (no journal entry) for 02 June 2019
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184.7 lb
Lost so far: 55.3 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1677 kcal
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Fat: 101.64g | Prot: 73.83g | Carb: 111.02g.
Breakfast: Домик в деревне Сливки 20%, ВкусВилл Багет Пшеничный, Сливочное Масло Бишкек. Lunch: Ritter Sport Альпийское Молоко, Картофель Молодой, Жареная Баранина. Dinner: Гост Пломбир, Арахис. more...
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losing 3.1 lb a week
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