Weigh In record (no journal entry) for 24 December 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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890 kcal
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Fat: 27.75g | Prot: 81.00g | Carb: 86.50g.
Breakfast: Pure Almond Milk - Unsweetened Original, Mixed Berry Cereal Crunch. Lunch: Oatmeal Raisin Crunch Meal Bar, BBQ Bites. Dinner: Peanut Butter Crunch Bar, 96% Lean Ground Beef. Snacks/Other: Mozzarella Sticks, Light Garlic & Herb Cheese Wedges, Multi-Grain Crackers. more...
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gaining 1.8 lb a week
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