Weigh In record (no journal entry) for 01 June 2019
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224.2 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2019:
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677 kcal
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Fat: 17.50g | Prot: 27.42g | Carb: 103.86g.
Lunch: Black Beans (Canned), Flour Tortillas , Great Value Mixed Nuts. more...
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losing 13.9 lb a week
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