LGRomero's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
211.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2012:
751 kcal Fat: 24.00g | Prot: 29.14g | Carb: 102.97g.   Breakfast: Água de Coco. Lunch: Água de Coco, Ravioli com Molho de Tomate. Dinner: Água de Coco, Ravioli com Molho de Tomate. more...
2339 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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