Weigh In record (no journal entry) for 27 July 2010
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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505 kcal
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Fat: 19.58g | Prot: 36.61g | Carb: 48.54g.
Breakfast: broccoli, 1 egg, 1 egg. Lunch: orange, apple. Dinner: t-bone steak. more...
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losing 10.5 lb a week
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rebeccahidalgo's weight history
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