LTHOMP56's Journal, 31 May 2019

Was hoping I had loss some. But I guess staying the same is better than gaining.
101.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2019:
1829 kcal Fat: 79.75g | Prot: 47.05g | Carb: 238.66g.   Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft American Cheese Slice, Arby's Classic Roast Beef, Curly Fries (Small), Kraft Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
steady weight

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