Weigh In record (no journal entry) for 31 May 2019
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226.2 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1008 kcal
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Fat: 84.86g | Prot: 48.15g | Carb: 12.55g.
Breakfast: Heavy Cream, Coffee. Lunch: American or Cheddar Type Processed Cheese, Cheddar or American Type Cheese, Egg, Bacon. Snacks/Other: Strawberries. more...
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losing 3.1 lb a week
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