Weigh In record (no journal entry) for 31 May 2019
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257.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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2618 kcal
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Fat: 79.52g | Prot: 65.61g | Carb: 416.36g.
Breakfast: Oatmeal. Lunch: Meatless Burrito with Beans and Rice, Doctor Kracker Doctor Kracker Apple Crisps. Dinner: Skippy Creamy Peanut Butter, Toufayan Bakeries Pita Whole Wheat. Snacks/Other: Skinny Pop Popcorn, Orange Juice, Cupcake with Icing, Baked by Melissa Mini Cupcakes, Ice Pop, Chloe's Mango Soft Serve Fruit Pop, Dum Dum Lollipop, Gummy Bears. more...
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2983 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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