|
Yes! Going down!!
|
216.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2019:
|
605 kcal
|
Fat: 24.00g | Prot: 19.50g | Carb: 73.50g.
Lunch: Bar-S Foods Hot Dog Franks, Great Value Premium Macaroni & Cheese Dinner. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
workinprogress75's weight history
|