Weigh In record (no journal entry) for 31 May 2019
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178.8 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1986 kcal
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Fat: 107.76g | Prot: 60.35g | Carb: 193.66g.
Breakfast: Torani Coffee Syrup, Trader Joe's Spinach & Mushroom Quiche, Land O'Lakes Traditional Half & Half. Lunch: Breaded Fried Chicken Fillet Sandwich with Tomato and Spread, Five Guys Little Fries. Snacks/Other: Lindt Lindor Truffle Balls. more...
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losing 2.8 lb a week
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