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8 sets 6 reps
Glute machine (2leg): 180#
Lateral arm raise machine: 42#
Oblique ab pull overs: 20#
Soulder press machine: 50# (25x2)
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122.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 6.3 lb a week
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Sherri Hill's weight history
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