Weigh In record (no journal entry) for 31 May 2019
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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748 kcal
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Fat: 38.02g | Prot: 28.31g | Carb: 79.50g.
Breakfast: Kaffee, Chiabrot, Philadelphia Räucherlachs mit Dill. Lunch: Spitzkohleintopf. Dinner: Plattpfirsich, Heidelbeeren, Elinas Joghurt Griechischer Art Honig. Snacks/Other: Pfannkuchen. more...
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1762 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 1 minute, Resting - 4 hours and 9 minutes. more...
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losing 3.1 lb a week
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 Comments
31 May 19 by member: Pinguin1512
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👍 Immer in der Spur, supi Mona, schönen Freitag 🤗 ☀️ 🍀
31 May 19 by member: Schlumpfine_
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Danke - ich gebe mir große Mühe -
31 May 19 by member: mona54
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Ja Du bist ein echter Profihalter👍sehr gut👍
31 May 19 by member: *Skorpion-Queen*
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