Weigh In record (no journal entry) for 27 July 2010
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141.0 lb
Lost so far: 32.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1014 kcal
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Fat: 21.43g | Prot: 125.79g | Carb: 93.86g.
Breakfast: Skinny Vanilla Latte (Tall), Protein + Vanilla Shake Powder Supplement, Pink Lady Apples. Lunch: Tea (Brewed), Solid White Albacore Tuna in Water (2 oz), Yellow Sweet Peppers, stone ground wheat crackers, organic, Lettuce Trio. Dinner: Wholesome Fruit & Nuts, Protein + Vanilla Shake Powder Supplement. Snacks/Other: Protein + Vanilla Shake Powder Supplement. more...
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2112 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 4.2 lb a week
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Pinkie Flynnetti's weight history
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