Weigh In record (no journal entry) for 31 May 2019
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116.8 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1008 kcal
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Fat: 58.63g | Prot: 88.18g | Carb: 34.48g.
Lunch: Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas, La Selva Bacon, Alcaparras, Pechuga de Pollo. Dinner: Hacendado Queso Fresco Batido 0%, Tomates Cherry, Clara de Huevo, Hacendado Salsa Mexicana, Pechuga de Pollo, Cebollas, Hacendado ATUN al NATURAL, Consum Ensalada Variada, Pimiento Rojo, Aguacate. Snacks/Other: Hacendado Leche de Almendras Zero. more...
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gaining 6.2 lb a week
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