Weigh In record (no journal entry) for 27 July 2010
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1227 kcal
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Fat: 50.90g | Prot: 48.45g | Carb: 146.23g.
Breakfast: Strawberry Jelly, Plain Pancakes. Lunch: Puffed Rice Cake, PB2 Powdered Peanut Butter. Dinner: Butter, Saltine Crackers, White Potatoes (Flesh and Skin), Steamed or Boiled Shrimp. more...
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losing 10.5 lb a week
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Jeri_Joseph's weight history
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