Weigh In record (no journal entry) for 22 December 2012
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134.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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584 kcal
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Fat: 16.50g | Prot: 27.75g | Carb: 83.75g.
Breakfast: KRAFT WH AMER SINGLES, Premium Italian Bread, Grade A Eggs Large, Mixed fruit (frozen), Lemonade with Mango, Light Fat Free Yogurt - Strawberry Banana. more...
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losing 2.8 lb a week
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larjw91's weight history
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