Weigh In record (no journal entry) for 27 July 2010
|
165.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2010:
|
1953 kcal
|
Fat: 75.19g | Prot: 61.01g | Carb: 228.75g.
Breakfast: Maple and Corn and/or Cane Pancake Syrup Blends, Country Style Pork Sausage, Fried Egg, Plain Waffle, Espresso Coffee. Dinner: Lemon Curd, Shortbread Cookies, Blueberries, Olive Oil, Asparagus, Lager, Boneless Beef Ribeye Steak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|