Tamiract's Journal, 30 May 2019

Stuck. So very annoying. Haven’t yet dropped the two pounds I gained on vacation, never mind making progress beyond that.
172.2 lb Lost so far: 6.6 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2019:
1569 kcal Fat: 74.50g | Prot: 52.00g | Carb: 188.00g.   Breakfast: Hershey's Milk Chocolate Bar. Lunch: Mission Gluten Free Tortilla, Just Mayo, Quorn Chik'n Tenders. Dinner: Taco Bell Soft Taco - Spicy Potato, Taco Bell Soft Taco - Spicy Potato, Mission Gluten Free Tortilla, Just Mayo, Quorn Chik'n Tenders. Snacks/Other: Taco Bell Bean Burrito, Taco Bell Bean Burrito, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
2480 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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