mlzaruba's Journal, 27 July 2010

178.0 lb Lost so far: 84.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 16.00g | Prot: 11.40g | Carb: 134.50g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: 100 Calorie Fudge Stripes, Fiber Plus Bar. Dinner: Sancho. Snacks/Other: Jose Cuervo, Chex Sour Cream & Onion, Low Calorie Wrap, Baby Carrots, Fiber Plus Bar, Pringles Fat Free. more...

2531 kcal

Activities & Exercise: Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...