Weigh In record (no journal entry) for 30 May 2019
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1013 kcal
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Fat: 50.80g | Prot: 32.42g | Carb: 109.00g.
Breakfast: Coffee-Mate Original Tub. Dinner: Ground Beef (80% Lean / 20% Fat), Sara Lee Artesano Bakery Rolls, Bob Evans Mashed Potatoes Singles\. Snacks/Other: Chocolate Covered Almonds . more...
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steady weight
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gloria v fountain's weight history
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