Weigh In record (no journal entry) for 30 May 2019
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147.3 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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414 kcal
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Fat: 1.28g | Prot: 6.48g | Carb: 104.49g.
Breakfast: Café (Infusão), Banana. Lunch: Batata Doce, Beterrabas, Cenouras, Rúcula, Alface. Snacks/Other: Turma da Mônica Maçã, Banana Prata. more...
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losing 4.6 lb a week
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Adrianalinda#'s weight history
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