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Oké.. na 2 dagen examens met georganiseerde lunches en diners valt dit niet tegen..
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190.3 lb
Lost so far: 16.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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1101 kcal
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Fat: 61.79g | Prot: 62.40g | Carb: 67.73g.
Breakfast: Milsani Roeryoghurt Naturel, Zonnatura Muesli Pure Chocolade. Dinner: Jumbo Gerookte Reepjes Spek, Gebakken Ei zonder Vet, Champignons. Snacks/Other: Lay's Paprika Chips Light. more...
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losing 0.5 lb a week
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