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zbp 115/70 Pulse60
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266.8 lb
Lost so far: 2.4 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1979 kcal
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Fat: 113.93g | Prot: 65.98g | Carb: 181.78g.
Breakfast: green tea, blue berries, soy milk, coffee. Lunch: green tea, poppy seed dressing, salad. Dinner: ice tea, coffee, asian salad. Snacks/Other: tuna salad, Fat Free Ice Cream, Original, bread, ice tea. more...
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4297 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Sitting - 3 hours, Housework - 2 hours, Exercise machine (moderate) - 20 minutes, Desk Work - 2 hours, Sleeping - 6 hours and 50 minutes, Resting - 5 hours and 40 minutes, Driving - 3 hours. more...
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losing 16.8 lb a week
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