tcallfitness's Journal, 04 December 2012

Well, within 2 weeks I have shaved off 5 pounds just as I planned. Only 3 more to go and I will hit my next goal of 185! I should be there by Christmas time or New Years; I just have to monitor how much I want to splurge over the Holidays.

NOTE: I do weigh myself every day, but don't post here everyday.
188.8 lb Lost so far: 16.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
gaining 4.2 lb a week

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