Weigh In record (no journal entry) for 21 December 2012
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135.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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1534 kcal
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Fat: 52.50g | Prot: 60.25g | Carb: 205.75g.
Breakfast: Country Crock Calcium + Vitamin D, Grade A Eggs Large, Mixed fruit (frozen), Light Fat Free Yogurt - Red Raspberry, Lemonade with Mango. Lunch: Munchies Peanut Butter Sandwich Crackers, French Fries (Small), Whopper Jr. Sandwich. Dinner: Apple Slices, Sweetened Raspberry Iced Tea, 6" Sweet Onion Chicken Teriyaki. more...
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losing 0.2 lb a week
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