Weigh In record (no journal entry) for 30 May 2019
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153.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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2895 kcal
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Fat: 44.76g | Prot: 156.94g | Carb: 438.77g.
Breakfast: Ambrosoli Miele Acacia, Coccodì Albume d'uovo Pastorizzato, Prozis Burro di Arachidi Smooth, Daily Bread Pane di Segale. Lunch: Oggi Pesce Gamberetti MIO, Olio Extra Vergine di Oliva, Wasa Integrale, Esselunga Riso Basmati. Dinner: Wasa Integrale, Salmone MIO, Del Colle Couscous. Snacks/Other: Prozis Zero Cookie White Chocolate & Raspberry, Scotti Gallette di Riso. more...
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gaining 1.5 lb a week
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