Weigh In record (no journal entry) for 27 July 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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698 kcal
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Fat: 24.52g | Prot: 31.92g | Carb: 87.21g.
Breakfast: Egg White, Egg. Lunch: Ravioli Florentine. Snacks/Other: Nectarines, CHEEZ-IT. more...
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gaining 0.8 lb a week
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