Weigh In record (no journal entry) for 27 July 2010
|
162.5 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2010:
|
1954 kcal
|
Fat: 34.37g | Prot: 137.74g | Carb: 277.66g.
Breakfast: latte scremato, All-Bran Bastoncini, Pan Bauletto Integrale. Lunch: bauletto, pomodoro, cocomero, fagioli. Dinner: nocciola, bauletto. Snacks/Other: bauletto, fiocchi, pema. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chtamina's weight history
|