Weigh In record (no journal entry) for 29 May 2019
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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2048 kcal
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Fat: 37.47g | Prot: 97.26g | Carb: 339.06g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Fior di Natura Bevanda alle Mandorle, Tre Mulini Choco Shells, Zucchero Bianco (in Grani o Zollette). Lunch: Pane Integrale, Marmella di Albicocca (Light), Caffè (dalla Moca), Zucchero Bianco (in Grani o Zollette), Banane, Ortoself Asparagi, Olio Extra Vergine di Oliva, Delizie del Sole Uova Fresche Grandi, Granoro Pennette 29. Dinner: Naturella Fiocchi di Latte senza Lattosio, Zucchine, Banane, Lattuga Iceberg (Include Tipi Crisphead), Conad Rucola, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Saltimbocca tondi (puccia leccese). Snacks/Other: Kalos Yogurt Greco Bianco 0%, Zucchero Bianco (in Grani o Zollette), Mela. more...
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gaining 1.9 lb a week
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