Weigh In record (no journal entry) for 21 December 2012
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214.5 lb
Lost so far: 31.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2012:
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356 kcal
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Fat: 24.67g | Prot: 4.74g | Carb: 34.80g.
Breakfast: PECAN BALLS, BANANA, COFFEE. more...
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gaining 0.1 lb a week
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GINNY BUM's weight history
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