Weigh In record (no journal entry) for 29 May 2019
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250.9 lb
Lost so far: 13.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2595 kcal
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Fat: 170.77g | Prot: 129.68g | Carb: 146.80g.
Breakfast: Salvado de Trigo (Crudo), Chocolate en Polvo (sin Endulzante), la Abundancia Coco Rallado, Madre Tierra Harina de Lino, Castañas de Caju, Crema de Leche, Café Colado. Lunch: GEORGALOS Chocolate Amargo 60% Cacao, Sopa de Verduras, Crema de Leche, Café Colado, Lechuga de Hoja Verde, Aceite de Oliva, Zapallito Relleno, Milanesa de Cerdo. Dinner: Mate Amargo, Queso Crema para Untar, Pan de Lino. more...
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gaining 6.2 lb a week
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