Weigh In record (no journal entry) for 19 July 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2010:
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1657 kcal
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Fat: 56.38g | Prot: 51.27g | Carb: 241.34g.
Breakfast: maria cookies, bread, banana, tea. Lunch: canola oil, italian enriched bread, Drinkable Low Fat Yogurt. Dinner: bean soup. Snacks/Other: milk, nuts, Coconut Juice, pear. more...
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1426 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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