lilianaferro's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
165.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1313 kcal Fat: 58.69g | Prot: 135.95g | Carb: 67.75g.   Breakfast: beef, French or Vienna Bread (Includes Sourdough), oats. Lunch: canola, margarine, cauliflower, Chicken Breast. Dinner: ni una dieta mas. Snacks/Other: cheese, platano. more...
2322 kcal Activities & Exercise: Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 15 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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