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Stayed the same since last week at this time...I'm happy with that after a long holiday weekend that I didnt do terrible at but not as good as I should have.
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218.4 lb
Lost so far: 11.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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1114 kcal
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Fat: 54.99g | Prot: 63.66g | Carb: 90.19g.
Lunch: Entenmann's Glazed Donut Holes, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Ground Beef (Cooked), Dairy Fresh Cottage Cheese. Dinner: Fettuccine Alfredo. more...
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steady weight
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workinprogress75's weight history
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