Weigh In record (no journal entry) for 29 May 2019
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164.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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1431 kcal
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Fat: 50.86g | Prot: 53.62g | Carb: 198.38g.
Breakfast: Café com Açúcar, Queijo Branco, Aviação Manteiga com Sal, Pão Integral. Lunch: Suco de Maracujá, Arroz Carreteiro, Pepino (Descascado). Dinner: Omelete ou Ovos Mexidos com Queijo, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Natural Life Granola Tradicional, Mel, Kiwi, Turma da Mônica Maçã, Mamão, Mexerica. more...
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522 kcal
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Activities & Exercise:
Race - 20 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 20 minutes, Samsung Health - 23 hours and 10 minutes. more...
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gaining 0.4 lb a week
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naiara maria's weight history
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