angelicatambour's Journal, 29 May 2019

126.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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704 kcal

Fat: 26.32g | Prot: 22.79g | Carb: 88.57g.   Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Boiled Egg, Tandoor Chef Chickpea Masala, White Rice. Dinner: Great Value New York Style Cheesecake, Tea with Milk and Sugar. more...

500 kcal

Activities & Exercise: Treadmill - 33 minutes, Apple Health - 23 hours and 27 minutes. more...