procda52's Journal, 21 December 2012

265.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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3862 kcal

Fat: 176.73g | Prot: 164.55g | Carb: 353.71g.   Breakfast: Olive Oil, White Potatoes (Flesh and Skin), Pizza with Meat. Lunch: Venison/Deer Steak, Stir Fried Vegetables. Dinner: Fried Rice, Veggie Spring Roll, Orange Chicken. Snacks/Other: Milk (Nonfat), Original Irish Cream, Peanut Clusters, Butter or Sugar Cookie, Lasagna with Meat, Snack Cracker, Rum, Butter or Sugar Cookie, Mozzarella Cheese, Pork Salami (Dry or Hard), Cakesters, Coffee. more...

4123 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 4 hours and 15 minutes, Driving - 1 hour, Desk Work - 6 hours and 10 minutes, Hiking - 22 minutes, Sleeping - 6 hours, Resting - 4 hours and 13 minutes. more...