Weigh In record (no journal entry) for 29 May 2019
|
132.7 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2019:
|
526 kcal
|
Fat: 12.68g | Prot: 17.92g | Carb: 84.22g.
Breakfast: Пятерочка Банан, Просто Молоко Молоко 2,5%. Lunch: Просто Молоко Молоко 2,5%, Пятерочка Банан. Dinner: Пятерочка Банан, Просто Молоко Молоко 2,5%. Snacks/Other: Пятерочка Банан. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
july.ok's weight history
|