july.ok's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
132.7 lb Lost so far: 39.2 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2019:
526 kcal Fat: 12.68g | Prot: 17.92g | Carb: 84.22g.   Breakfast: Пятерочка Банан, Просто Молоко Молоко 2,5%. Lunch: Просто Молоко Молоко 2,5%, Пятерочка Банан. Dinner: Пятерочка Банан, Просто Молоко Молоко 2,5%. Snacks/Other: Пятерочка Банан. more...
51 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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