Weigh In record (no journal entry) for 29 May 2019
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157.9 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2903 kcal
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Fat: 90.34g | Prot: 166.46g | Carb: 361.58g.
Breakfast: Olio Extra Vergine di Oliva, Farina Bianca, Myprotein Impact Whey Protein, Mirtilli, Lindt Cioccolato Fondente 85%, Avena. Lunch: Santa Lucia Mozzarella Light, Pomodori Ciliegini, Barilla Pasta. Dinner: Lindt Cioccolato Fondente 85%, Myprotein Protein Brownie. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Mandorle, Vivi Verde Coop Gallette di Mais Biologiche, Parmalat Latte Parzialmente Scremato, Maizena Amido di Mais, Banana, Farina Bianca, Myprotein Impact Whey Protein. more...
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losing 1.5 lb a week
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