Weigh In record (no journal entry) for 29 May 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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763 kcal
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Fat: 36.73g | Prot: 20.34g | Carb: 86.79g.
Breakfast: 페를레디솔레 페를레디솔레 레몬향 캔디, URC 엑스오 커피 캔디, 초록마을 유기농 양배추 브로콜리, 삶은 계란, 페도라 페도라 그랜드 85% 슈페리어 다크초콜릿. Lunch: URC 엑스오 커피 캔디, URC 엑스오 커피 캔디, 홍루이젠 치즈. more...
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2495 kcal
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Activities & Exercise:
9000보 - 1 hour, Ballet - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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아쥬 겸댕이's weight history
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