Weigh In record (no journal entry) for 29 May 2019
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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1384 kcal
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Fat: 74.22g | Prot: 102.14g | Carb: 106.47g.
Lunch: Arla Protein Natural, Pan Proteico, Aguacate. Dinner: Queso de Cabra, Tomates Cherry, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carrefour Chocolate Relleno Sabor Menta, Hacendado Chocolate Extrafino con Leche Relleno Sabor Fresa, Hacendado Chocolate Extrafino con Leche Relleno Sabor Fresa, Hacendado Brocoli para Vapor, Hacendado Queso Emmental, Clara de Huevo, Hacendado Espinaca Cortada. more...
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gaining 7.7 lb a week
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