Weigh In record (no journal entry) for 28 May 2019
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298.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2019:
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1818 kcal
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Fat: 139.77g | Prot: 114.22g | Carb: 18.58g.
Breakfast: Perkins Restaurant Ham & Cheese Omelette, Great Value Half & Half, Coffee. Lunch: Publix Egg Salad, Sweet Pickle Relish, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water, Hidden Valley The Original Ranch, Iceberg Lettuce (Includes Crisphead Types). Dinner: Smoked or Cured Pork Chop. more...
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gaining 0.4 lb a week
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