SheDevil23's Journal, 20 December 2012

143.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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161 kcal

Fat: 0.89g | Prot: 8.20g | Carb: 33.01g.   Breakfast: Activia yogurt, blackberries. Lunch: Baby carrots, Celery, Broccoli, cauliflower, Cherry tomatoes. more...

1818 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...