Weigh In record (no journal entry) for 28 May 2019
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218.4 lb
Lost so far: 11.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1244 kcal
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Fat: 81.16g | Prot: 77.09g | Carb: 48.49g.
Lunch: Ground or Patty Pork, Great Value Original Premium Sausage Links, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Taco Salad. more...
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steady weight
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