Estefanicarvalho's Journal, 28 May 2019

175.3 lb Lost so far: 15.7 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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729 kcal

Fat: 21.33g | Prot: 35.32g | Carb: 101.09g.   Breakfast: Tomates, Ajinomoto Sazón Tempero para Carnes, Polenghi Requeijão Light, Ovo. Snacks/Other: Jasmine Granola Zero Açúcar Frutas Tropicais, Banana Nanica, Nestlé Leite Ninho Levinho. more...

1937 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...